Give yourself the opportunity to find immersion in your being, new knowledge to bring into life and the power to be stronger. We continuously offer various theme weekends and retreats throughout the year. Below you will find current retreats and theme weekends
Check in: from 3.30 pm
Join James Nestor and Nic Jordan along with other speakers and Breathwork facilitators for a once in a lifetime Retreat at Yasuragi. James Nestor is an award winning and bestselling author and journalist who's book Breath -the new science of a lost art stayed for 18 weeks on the New York Times bestseller list and sold more than one million copies in the first year of publication.
Check in: 3:30
The retreat is helt in Swedish. Meet Annelie Pompe - the woman who has climbed the world's 7 highest peaks and has a world title in freediving. She is one of Sweden's foremost adventurers and inspirers with a habit of guiding both the inner and the outer journey in extreme environments. Also meet Cecilia Duberg, health psychologist and mental trainer who coaches athletes, leaders and high-performing TEAMs to develop and achieve dreams with mental strength and health in focus.
Check in:3:30 Friday
This retreat is held in Swedish. The Silence Experience is a day where you get to try the well-known and proven Vipassana tradition combined with the latest in Mindfulness, neurophysiology, stress physiology and behavioral research. It is created to stabilize you and increase your ability to maintain balance even when life is challenging. Welcome to start exploring this in a safe environment on this try-out course in collaboration with Inner Journeys.
Check in:3:30 Friday
Retreat held in Swedish. Research shows that when you are in deeper contact with your vulnerability, naturally empathetic and loving relationships are created with your surroundings. In order for you to be able to feel and receive deep love freely, you first need to discover and deepen the love within yourself. Welcome to start exploring this in a safe environment on this try-out course in collaboration with Inner Journeys.
Check in: 3:30 Friday
Retreat held in English. The Ice and Breath Experience - discover your inner power. This course is held in English! During this day you will learn the simple and extremely effective tool from the Wim Hof method in combination with the most progressive breathing techniques from different Breathwork disciplines, compiled by the course leader Daniel Mueller-Gonzalez. The methods have been tested scientifically and proven to improve mental, physical and emotional well-being and give you increased resilience and a stronger immune system. Welcome to start exploring this in a safe environment on this try-out course in collaboration with Inner Journeys.
